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Raw Walnut Pieces

Carbs in Natural Grocers Raw Walnut Pieces

Natural Grocers Raw Walnut Pieces (0.25 cup) contains 3g total carbs, 0g net carbs, 20g fat, 5g protein, and 210 calories.

  • Net Carbs

    0 g

  • Fiber

    3 g

  • Total Carbs

    3 g

  • Protein

    5 g

  • Fats

    20 g

210 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    3 g

    • Net Carbs

      0 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    1 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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