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Cheese Flavored Corn Snacks Reduced Fat Crunchy Cheez Doodles

Carbs in Wise Foods Cheese Flavored Corn Snacks Reduced Fat Crunchy Cheez Doodles

Wise Foods Cheese Flavored Corn Snacks Reduced Fat Crunchy Cheez Doodles (1 serving) contains 20g total carbs, 19g net carbs, 5g fat, 2g protein, and 130 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    5 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    220 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg