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Carbs in Homemade Harvey Apple Pear Ginger Oats
Homemade Harvey Apple Pear Ginger Oats (1 pouch) contains 22g total carbs, 19g net carbs, 0.5g fat, 1g protein, and 100 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
1 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 128g
Nutrient
Value
Calories
100 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Potassium
160 mg
Sodium
40 mg
Vitamin A
30 mcg
Vitamin C
54 mg
Vitamin D
0 mcg
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