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Gluten Free Pancake Mix

Carbs in Coles Gluten Free Pancake Mix

Coles Gluten Free Pancake Mix (1 serving) contains 37g total carbs, 34.3g net carbs, 4.2g fat, 6.2g protein, and 216 calories.

  • Net Carbs

    34.3 g

  • Fiber

    2.7 g

  • Total Carbs

    37 g

  • Protein

    6.2 g

  • Fats

    4.2 g

216 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 96g

Nutrient

Value

  • Calories

    216.3 kCal

  • Total Carbs

    37 g

    • Net Carbs

      34.3 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    4.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    521 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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