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Low Fat Gluten Free Family Style Chipotle Mashed Sweet Potatoes With Cranberries & Brown Sugar

Carbs in Blount Low Fat Gluten Free Family Style Chipotle Mashed Sweet Potatoes With Cranberries & Brown Sugar

Blount Low Fat Gluten Free Family Style Chipotle Mashed Sweet Potatoes With Cranberries & Brown Sugar (0.5 cup) contains 25g total carbs, 22g net carbs, 1g fat, 2g protein, and 120 calories.

  • Net Carbs

    22 g

  • Fiber

    3 g

  • Total Carbs

    25 g

  • Protein

    2 g

  • Fats

    1 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    25 g

    • Net Carbs

      22 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    170 mg

  • Vitamin A

    4950 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg