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Tofu Salad Roll

Carbs in Community Natural Tofu Salad Roll

Community Natural Tofu Salad Roll (2 rolls) contains 45g total carbs, 43g net carbs, 10g fat, 12g protein, and 310 calories.

  • Net Carbs

    43 g

  • Fiber

    2 g

  • Total Carbs

    45 g

  • Protein

    12 g

  • Fats

    10 g

310 cals

Nutritional Facts

  • Serving Size: 2 rolls
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    45 g

    • Net Carbs

      43 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    840 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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