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Carbs in Mackellar Farms Shelled Edamame
Mackellar Farms Shelled Edamame (0.5 cup) contains 7g total carbs, 3g net carbs, 4g fat, 9g protein, and 90 calories.
Net Carbs
3 g
Fiber
4 g
Total Carbs
7 g
Protein
9 g
Fats
4 g
90 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 85g
Nutrient
Value
Calories
90 kCal
Total Carbs
7 g
Net Carbs
3 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
