#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Go Lean Salted Dark Chocolate & Nuts Bars

Carbs in Kashi Go Lean Salted Dark Chocolate & Nuts Bars

Kashi Go Lean Salted Dark Chocolate & Nuts Bars (1 bar) contains 22g total carbs, 17g net carbs, 9g fat, 9g protein, and 190 calories.

Net Carbs

17 g
Fiber

5 g
Total Carbs

22 g
Protein

9 g
Fats

9 g

190 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 45g

Nutrient

Value

Calories

190 kCal
Total Carbs

22 g
- Net Carbs
  
  17 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

9 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg