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Lite Plain Yogurt Made With Natural Ingredients

Carbs in Best Choice Lite Plain Yogurt Made With Natural Ingredients

Best Choice Lite Plain Yogurt Made With Natural Ingredients (1 serving) contains 19g total carbs, 18g net carbs, 0g fat, 10g protein, and 112 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    10 g

  • Fats

    0 g

112 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    112 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    242 mg

  • Potassium

    393 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1 mcg