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Perfectly Plain Organic Bagels

Carbs in Simply Nature Perfectly Plain Organic Bagels

Simply Nature Perfectly Plain Organic Bagels (1 bagel) contains 50g total carbs, 47g net carbs, 2.5g fat, 12g protein, and 270 calories.

Net Carbs

47 g
Fiber

3 g
Total Carbs

50 g
Protein

12 g
Fats

2.5 g

270 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 95g

Nutrient

Value

Calories

270 kCal
Total Carbs

50 g
- Net Carbs
  
  47 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

6.4 mg
Magnesium

10 mg
Potassium

120 mg
Sodium

360 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

6.8 mg
Vitamin D

0 mcg