#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Balkan Natural Vanilla Yogourt

Carbs in Astro Balkan Natural Vanilla Yogourt

Astro Balkan Natural Vanilla Yogourt (0.5 cup) contains 17g total carbs, 17g net carbs, 5g fat, 4g protein, and 130 calories.

  • Net Carbs

    17 g

  • Fiber

    0 g

  • Total Carbs

    17 g

  • Protein

    4 g

  • Fats

    5 g

130 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    17 g

    • Net Carbs

      17 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Magnesium

    24 mg

  • Phosphorus

    100 mg

  • Sodium

    70 mg

  • Vitamin A

    90 mcg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    0 mcg