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Carbs in Marks & Spencer Cheese & Onion On Soft Oatmeal Bread
Marks & Spencer Cheese & Onion On Soft Oatmeal Bread (1 pack) contains 40.6g total carbs, 37g net carbs, 30g fat, 18g protein, and 495 calories.
Net Carbs
37 g
Fiber
3.6 g
Total Carbs
40.6 g
Protein
18 g
Fats
30 g
495 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 0g
Nutrient
Value
Calories
495.2 kCal
Total Carbs
40.6 g
Net Carbs
37 g
Fiber
3.6 g
Starch
-
Sugar
3.7 g
Sugar Alcohols
-
Protein
18 g
Fat
30 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
11 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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