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Gammon Shanks Maple Orange & Black Pepper

Carbs in Oakhurst Gammon Shanks Maple Orange & Black Pepper

Oakhurst Gammon Shanks Maple Orange & Black Pepper (1 shank) contains 19.5g total carbs, 19g net carbs, 16g fat, 67g protein, and 487 calories.

Net Carbs

19 g
Fiber

0.5 g
Total Carbs

19.5 g
Protein

67 g
Fats

16 g

487 cals

Quantity

Serving Size

Serving Size: 1 shank
Serving Weight: 280g

Nutrient

Value

Calories

487 kCal
Total Carbs

19.5 g
- Net Carbs
  
  19 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

67 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

2120 mg
Vitamin A

0 mcg
Vitamin D

0 mcg