#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Italian Herb & Lemon Seed Mix

Carbs in Marks & Spencer Italian Herb & Lemon Seed Mix

Marks & Spencer Italian Herb & Lemon Seed Mix (1 serving) contains 4.2g total carbs, 1.8g net carbs, 12g fat, 7g protein, and 148 calories.

Net Carbs

1.8 g
Fiber

2.4 g
Total Carbs

4.2 g
Protein

7 g
Fats

12 g

148 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 25g

Nutrient

Value

Calories

148.2 kCal
Total Carbs

4.2 g
- Net Carbs
  
  1.8 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg