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Popped Cheddar Cheese Rice Snacks

Carbs in Quaker Popped Cheddar Cheese Rice Snacks

Quaker Popped Cheddar Cheese Rice Snacks (18 cakes) contains 21g total carbs, 20g net carbs, 5g fat, 2g protein, and 140 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    2 g

  • Fats

    5 g

140 cals

Nutritional Facts

  • Serving Size: 18 cakes
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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