#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mashed Cauliflower With Olive Oil & Sea Salt

Carbs in Green Giant Mashed Cauliflower With Olive Oil & Sea Salt

Green Giant Mashed Cauliflower With Olive Oil & Sea Salt (0.5 cup) contains 7g total carbs, 5g net carbs, 5g fat, 3g protein, and 80 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

3 g
Fats

5 g

80 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 120g

Nutrient

Value

Calories

80 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.4 mg
Sodium

380 mg
Vitamin A

0 mcg
Vitamin C

18 mg
Vitamin D

0 mcg