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Shell-out Crowdi Roasted Unsalted Peanuts

Carbs in Safeway Shell-out Crowdi Roasted Unsalted Peanuts

Safeway Shell-out Crowdi Roasted Unsalted Peanuts (0.5 cup) contains 7g total carbs, 4g net carbs, 13g fat, 7g protein, and 160 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    7 g

  • Fats

    13 g

160 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    52 mg

  • Phosphorus

    100 mg

  • Copper

    0.2 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    3.2 mg

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