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Puff Pastry Frozen Ready-to-bake

Carbs in Puff Pastry Frozen Ready-to-bake

Puff Pastry Frozen Ready-to-bake (1 oz) contains 12.8g total carbs, 12.4g net carbs, 10.8g fat, 2.1g protein, and 156 calories.

  • Net Carbs

    12.4 g

  • Fiber

    0.4 g

  • Total Carbs

    12.8 g

  • Protein

    2.1 g

  • Fats

    10.8 g

156 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    156.2 kCal

  • Total Carbs

    12.8 g

    • Net Carbs

      12.4 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    10.8 g

    • Monounsat. Fat

      6.1 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      2.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.8 mg

  • Iron

    0.7 mg

  • Magnesium

    4.5 mg

  • Phosphorus

    17 mg

  • Potassium

    17.3 mg

  • Sodium

    70.6 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    6.9 mcg

  • Folate

    22.1 mcg

  • Vitamin A

    0.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.6 mcg

  • Vitamin E

    0.2 mg