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Carbs in Puff Pastry Frozen Ready-to-bake
Puff Pastry Frozen Ready-to-bake (1 oz) contains 12.8g total carbs, 12.4g net carbs, 10.8g fat, 2.1g protein, and 156 calories.
Net Carbs
12.4 g
Fiber
0.4 g
Total Carbs
12.8 g
Protein
2.1 g
Fats
10.8 g
156 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
156.2 kCal
Total Carbs
12.8 g
Net Carbs
12.4 g
Fiber
0.4 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
2.1 g
Fat
10.8 g
Monounsat. Fat
6.1 g
Polyunsat. Fat
1.4 g
Saturated Fat
2.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
2.8 mg
Iron
0.7 mg
Magnesium
4.5 mg
Phosphorus
17 mg
Potassium
17.3 mg
Sodium
70.6 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
6.9 mcg
Folate
22.1 mcg
Vitamin A
0.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
Vitamin K
4.6 mcg
Vitamin E
0.2 mg
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