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Southwestern Grilled Chicken Salad

Carbs in Fresh Take Southwestern Grilled Chicken Salad

Fresh Take Southwestern Grilled Chicken Salad (1 salad) contains 20g total carbs, 14.7g net carbs, 34g fat, 38g protein, and 511 calories.

  • Net Carbs

    14.7 g

  • Fiber

    5.3 g

  • Total Carbs

    20 g

  • Protein

    38 g

  • Fats

    34 g

511 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    511 kCal

  • Total Carbs

    20 g

    • Net Carbs

      14.7 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    38 g

  • Fat

    34 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      13 g

    • Cholesterol

      113 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    510 mg

  • Iron

    3.4 mg

  • Sodium

    1081 mg

  • Vitamin A

    1320 mcg

  • Vitamin C

    39 mg

  • Vitamin D

    0 mcg