#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Low Glycemic Nutrition Bar

Carbs in Solo Low Glycemic Nutrition Bar

Solo Low Glycemic Nutrition Bar (1 bar) contains 25g total carbs, 22g net carbs, 6g fat, 11g protein, and 200 calories.

  • Net Carbs

    22 g

  • Fiber

    3 g

  • Total Carbs

    25 g

  • Protein

    11 g

  • Fats

    6 g

200 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    25 g

    • Net Carbs

      22 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.7 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    60 mg

  • Sodium

    125 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Selenium

    7 mcg

  • Folate

    40 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    8 mcg

  • Vitamin E

    2 mg