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Thai Coconut Seafood Salad

Carbs in Kelsey's Thai Coconut Seafood Salad

Kelsey's Thai Coconut Seafood Salad (1 serving) contains 21g total carbs, 15g net carbs, 21g fat, 34g protein, and 400 calories.

  • Net Carbs

    15 g

  • Fiber

    6 g

  • Total Carbs

    21 g

  • Protein

    34 g

  • Fats

    21 g

400 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 493g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    21 g

    • Net Carbs

      15 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      205 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Sodium

    1740 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    0 mcg

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