#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soy Seasoned Nuts & Wasabi Peas Mix

Carbs in Macro Soy Seasoned Nuts & Wasabi Peas Mix

Macro Soy Seasoned Nuts & Wasabi Peas Mix (1 serving) contains 4.6g total carbs, 2.6g net carbs, 14g fat, 7.3g protein, and 177 calories.

  • Net Carbs

    2.6 g

  • Fiber

    2 g

  • Total Carbs

    4.6 g

  • Protein

    7.3 g

  • Fats

    14 g

177 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    177.3 kCal

  • Total Carbs

    4.6 g

    • Net Carbs

      2.6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    62 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg