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Organic Black Beans

Carbs in Earth's Choice Organic Black Beans

Earth's Choice Organic Black Beans (250 ml) contains 40g total carbs, 30g net carbs, 1g fat, 14g protein, and 220 calories.

  • Net Carbs

    30 g

  • Fiber

    10 g

  • Total Carbs

    40 g

  • Protein

    14 g

  • Fats

    1 g

220 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    40 g

    • Net Carbs

      30 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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