#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Coco Pops Chocos

Carbs in Kellogg's Coco Pops Chocos

Kellogg's Coco Pops Chocos (1 serving) contains 80g total carbs, 75g net carbs, 2.5g fat, 9g protein, and 381 calories.

  • Net Carbs

    75 g

  • Fiber

    5 g

  • Total Carbs

    80 g

  • Protein

    9 g

  • Fats

    2.5 g

381 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    381 kCal

  • Total Carbs

    80 g

    • Net Carbs

      75 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    8 mg

  • Sodium

    312 mg

  • Folate

    166 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    13 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin D

    8.3 mcg