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Everything Flatbread

Carbs in International Passport Specialties Everything Flatbread

International Passport Specialties Everything Flatbread (3 crackers) contains 20g total carbs, 19g net carbs, 2.5g fat, 3g protein, and 120 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

3 g
Fats

2.5 g

120 cals

Quantity

Serving Size

Serving Size: 3 crackers
Serving Weight: 28g

Nutrient

Value

Calories

120 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg