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Blackened Salmon And Coconut Rice

Carbs in Power Plate Meals Blackened Salmon And Coconut Rice

Power Plate Meals Blackened Salmon And Coconut Rice (1 serving) contains 25g total carbs, 23g net carbs, 10g fat, 32g protein, and 318 calories.

Net Carbs

23 g
Fiber

2 g
Total Carbs

25 g
Protein

32 g
Fats

10 g

318 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 285g

Nutrient

Value

Calories

318 kCal
Total Carbs

25 g
- Net Carbs
  
  23 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

32 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  78 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2 mg
Sodium

178 mg
Vitamin A

150 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg