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Spreadables Tuna Mediterranean

Carbs in John West Spreadables Tuna Mediterranean

John West Spreadables Tuna Mediterranean (1 serving) contains 12.8g total carbs, 12g net carbs, 12g fat, 13g protein, and 203 calories.

  • Net Carbs

    12 g

  • Fiber

    0.8 g

  • Total Carbs

    12.8 g

  • Protein

    13 g

  • Fats

    12 g

203 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    202.7 kCal

  • Total Carbs

    12.8 g

    • Net Carbs

      12 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg