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Carbs in Janes Popcorn Chicken
Janes Popcorn Chicken (12 pieces) contains 20g total carbs, 19g net carbs, 13g fat, 11g protein, and 240 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
11 g
Fats
13 g
240 cals
Nutritional Facts
- Serving Size: 12 pieces
- Serving Weight: 100g
Nutrient
Value
Calories
240 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
13 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
2 g
Saturated Fat
1.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
570 mg
Vitamin A
30 mcg
Vitamin D
0 mcg