#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Customer Craft Freebird Panko Fried Chicken

Carbs in Chopt Customer Craft Freebird Panko Fried Chicken

Chopt Customer Craft Freebird Panko Fried Chicken (1 serving) contains 21g total carbs, 20g net carbs, 24g fat, 20g protein, and 380 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    20 g

  • Fats

    24 g

380 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    730 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg