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Hope Ranch Popcorn

Carbs in Hippy Pop Hope Ranch Popcorn

Hippy Pop Hope Ranch Popcorn (2 cups) contains 15g total carbs, 11g net carbs, 12g fat, 5g protein, and 211 calories.

  • Net Carbs

    11 g

  • Fiber

    4 g

  • Total Carbs

    15 g

  • Protein

    5 g

  • Fats

    12 g

211 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    211 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.1 mg

  • Magnesium

    24 mg

  • Phosphorus

    60 mg

  • Potassium

    2 mg

  • Sodium

    191 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Folate

    76 mcg

  • Vitamin A

    15 mcg

  • Vit B1 (Thiamin)

    2.8 mg

  • Vit B2 (Riboflavin)

    2.8 mg

  • Vit B3 (Niacin)

    16.8 mg

  • Vitamin B6

    2.8 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin D

    0 mcg

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