#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salads Designed Medium Mixed Bowl Fruit

Carbs in Food Exchange Salads Designed Medium Mixed Bowl Fruit

Food Exchange Salads Designed Medium Mixed Bowl Fruit (1 serving) contains 45g total carbs, 37g net carbs, 1g fat, 3g protein, and 180 calories.

  • Net Carbs

    37 g

  • Fiber

    8 g

  • Total Carbs

    45 g

  • Protein

    3 g

  • Fats

    1 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    45 g

    • Net Carbs

      37 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      36 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg