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Cheesy Scramble With Hash Browns

Carbs in Smart Ones Cheesy Scramble With Hash Browns

Smart Ones Cheesy Scramble With Hash Browns (1 package) contains 22g total carbs, 18g net carbs, 7g fat, 14g protein, and 210 calories.

  • Net Carbs

    18 g

  • Fiber

    4 g

  • Total Carbs

    22 g

  • Protein

    14 g

  • Fats

    7 g

210 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 184g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    7 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.7 mg

  • Sodium

    430 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg