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Muffins Reduced Fat Blueberry

Carbs in Otis Spunkmeyer Muffins Reduced Fat Blueberry

Otis Spunkmeyer Muffins Reduced Fat Blueberry (1 muffin) contains 27g total carbs, 26g net carbs, 5g fat, 3g protein, and 160 calories.

  • Net Carbs

    26 g

  • Fiber

    1 g

  • Total Carbs

    27 g

  • Protein

    3 g

  • Fats

    5 g

160 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    27 g

    • Net Carbs

      26 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    5.4 mg

  • Phosphorus

    80 mg

  • Potassium

    105 mg

  • Sodium

    190 mg

  • Zinc

    3.8 mg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg