#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Otis Spunkmeyer Muffins Reduced Fat Blueberry
Otis Spunkmeyer Muffins Reduced Fat Blueberry (1 muffin) contains 27g total carbs, 26g net carbs, 5g fat, 3g protein, and 160 calories.
Net Carbs
26 g
Fiber
1 g
Total Carbs
27 g
Protein
3 g
Fats
5 g
160 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 51g
Nutrient
Value
Calories
160 kCal
Total Carbs
27 g
Net Carbs
26 g
Fiber
1 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
5.4 mg
Phosphorus
80 mg
Potassium
105 mg
Sodium
190 mg
Zinc
3.8 mg
Folate
100 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.2 mg
Vitamin C
15 mg
Vitamin D
0 mcg
Similar Foods
- Muffin, Blueberry, Commercially Prepared, Low-fat
- Muffins Reduced Fat Blueberry 25% Less Than Our Regular
- Bakery Muffins Whole Wheat Low Fat Blueberry-muffins
- Muffins Reduced Fat Blueberry Made With Whole Grain
- Muffins Low Fat Banana Blueberry
- Fiber One Low Fat Premium Muffin Blueberry Mix
- Low Fat Blueberry Muffins
- Eggs Turkey Sausage Low-fat Yogurt With Fruit And Granola Grits & Blueberry Muffin
- Week 1 Blueberry Muffin Low-fat Traditional 1200 Calorie Plan
- Southside Bakery Gourmet Low Fat Muffins Blueberry