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Veggie Schnitzels

Carbs in Tivall Veggie Schnitzels

Tivall Veggie Schnitzels (1 schnitzel) contains 19g total carbs, 16g net carbs, 4.5g fat, 11g protein, and 150 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    11 g

  • Fats

    4.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 schnitzel
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    420 mg

  • Zinc

    1.5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg

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