#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Caramelised Onion Relish

Carbs in Superquinn Caramelised Onion Relish

Superquinn Caramelised Onion Relish (1 serving) contains 61g total carbs, 60g net carbs, 3.5g fat, 1g protein, and 282 calories.

  • Net Carbs

    60 g

  • Fiber

    1 g

  • Total Carbs

    61 g

  • Protein

    1 g

  • Fats

    3.5 g

282 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    282 kCal

  • Total Carbs

    61 g

    • Net Carbs

      60 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      56 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    3.5 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg