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Carbs in Nature's Grain Sliced Blueberry Bagels
Nature's Grain Sliced Blueberry Bagels (1 bagel) contains 57g total carbs, 55g net carbs, 2g fat, 9g protein, and 290 calories.
Net Carbs
55 g
Fiber
2 g
Total Carbs
57 g
Protein
9 g
Fats
2 g
290 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 95g
Nutrient
Value
Calories
290 kCal
Total Carbs
57 g
Net Carbs
55 g
Fiber
2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
9 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Sodium
470 mg
Folate
120 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin C
1.2 mg
Vitamin D
0 mcg
