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Sliced Blueberry Bagels

Carbs in Nature's Grain Sliced Blueberry Bagels

Nature's Grain Sliced Blueberry Bagels (1 bagel) contains 57g total carbs, 55g net carbs, 2g fat, 9g protein, and 290 calories.

  • Net Carbs

    55 g

  • Fiber

    2 g

  • Total Carbs

    57 g

  • Protein

    9 g

  • Fats

    2 g

290 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    57 g

    • Net Carbs

      55 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    470 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg