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Dried Apricot Pepper Jack Cheese And Crackers

Carbs in Dried Apricot Pepper Jack Cheese And Crackers

Dried Apricot Pepper Jack Cheese And Crackers (1 serving) contains 19.9g total carbs, 17.2g net carbs, 8.3g fat, 6.2g protein, and 172 calories.

Net Carbs

17.2 g
Fiber

2.7 g
Total Carbs

19.9 g
Protein

6.2 g
Fats

8.3 g

172 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 49g

Nutrient

Value

Calories

172.1 kCal
Total Carbs

19.9 g
- Net Carbs
  
  17.2 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  7.7 g
- Sugar Alcohols
  
  -
Protein

6.2 g
Fat

8.3 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  3.8 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

163.5 mg
Iron

0.9 mg
Magnesium

22.1 mg
Phosphorus

62.9 mg
Potassium

217.9 mg
Sodium

254.4 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

1.9 mcg
Folate

5.9 mcg
Vitamin A

211.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.1 mg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

4.8 mcg
Vitamin E

0.8 mg