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Frozen Cookie Sandwich Beach Bum Maple

Carbs in Coconut Girl Frozen Cookie Sandwich Beach Bum Maple

Coconut Girl Frozen Cookie Sandwich Beach Bum Maple (1 sandwich) contains 19g total carbs, 17g net carbs, 16g fat, 4g protein, and 230 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

4 g
Fats

16 g

230 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 130g

Nutrient

Value

Calories

230 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  75 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

105 mg
Vitamin A

30 mcg
Vitamin D

0 mcg