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Wholemeal Burger Buns

Carbs in Ballymore Crust Wholemeal Burger Buns

Ballymore Crust Wholemeal Burger Buns (1 bun) contains 33.8g total carbs, 31g net carbs, 2.8g fat, 7.6g protein, and 186 calories.

  • Net Carbs

    31 g

  • Fiber

    2.8 g

  • Total Carbs

    33.8 g

  • Protein

    7.6 g

  • Fats

    2.8 g

186 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    186 kCal

  • Total Carbs

    33.8 g

    • Net Carbs

      31 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    7.6 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg