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Bread Grains & Seeds Chia

Carbs in Molenberg Bread Grains & Seeds Chia

Molenberg Bread Grains & Seeds Chia (2 slices) contains 31g total carbs, 27.8g net carbs, 2.1g fat, 7.1g protein, and 181 calories.

  • Net Carbs

    27.8 g

  • Fiber

    3.2 g

  • Total Carbs

    31 g

  • Protein

    7.1 g

  • Fats

    2.1 g

181 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    181.2 kCal

  • Total Carbs

    31 g

    • Net Carbs

      27.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    7.1 g

  • Fat

    2.1 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    355 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg