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Carbs in Molenberg Bread Grains & Seeds Chia
Molenberg Bread Grains & Seeds Chia (2 slices) contains 31g total carbs, 27.8g net carbs, 2.1g fat, 7.1g protein, and 181 calories.
Net Carbs
27.8 g
Fiber
3.2 g
Total Carbs
31 g
Protein
7.1 g
Fats
2.1 g
181 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 74g
Nutrient
Value
Calories
181.2 kCal
Total Carbs
31 g
Net Carbs
27.8 g
Fiber
3.2 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
7.1 g
Fat
2.1 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
1.3 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
355 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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