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Haddock W Lemon Caper Sauce

Carbs in Project Lean Nation Haddock W Lemon Caper Sauce

Project Lean Nation Haddock W Lemon Caper Sauce (1 serving) contains 19g total carbs, 16g net carbs, 9g fat, 23g protein, and 250 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

23 g
Fats

9 g

250 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 264g

Nutrient

Value

Calories

250 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  65 mg
Glycemic Load

-

Supplemental

Value

Calcium

62 mg
Iron

1 mg
Potassium

891 mg
Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0.6 mcg