#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tiger Nut Smoothie Mix Vanilla Bean

Carbs in Organic Gemini Tiger Nut Smoothie Mix Vanilla Bean

Organic Gemini Tiger Nut Smoothie Mix Vanilla Bean (2 tbsp) contains 7g total carbs, 4g net carbs, 2g fat, 2g protein, and 45 calories.

Net Carbs

4 g
Fiber

3 g
Total Carbs

7 g
Protein

2 g
Fats

2 g

45 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 22g

Nutrient

Value

Calories

45 kCal
Total Carbs

7 g
- Net Carbs
  
  4 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Magnesium

8 mg
Potassium

60 mg
Sodium

10 mg
Zinc

0.3 mg
Vitamin A

0 mcg
Vitamin B6

0 mg
Vitamin C

0.6 mg
Vitamin D

0 mcg
Vitamin E

0.2 mg