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Mediterranean Style Scrambled Egg White Bowl

Carbs in Whole & Simple Mediterranean Style Scrambled Egg White Bowl

Whole & Simple Mediterranean Style Scrambled Egg White Bowl (1 bowl) contains 25g total carbs, 21g net carbs, 4g fat, 11g protein, and 180 calories.

  • Net Carbs

    21 g

  • Fiber

    4 g

  • Total Carbs

    25 g

  • Protein

    11 g

  • Fats

    4 g

180 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 206g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    25 g

    • Net Carbs

      21 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    75 mg

  • Iron

    2 mg

  • Potassium

    194 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg