#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cafe Yumm Sandwiches Deli Lama Whole Wheat
Cafe Yumm Sandwiches Deli Lama Whole Wheat (1 serving) contains 56g total carbs, 42g net carbs, 15g fat, 12g protein, and 394 calories.
Net Carbs
42 g
Fiber
14 g
Total Carbs
56 g
Protein
12 g
Fats
15 g
394 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
394 kCal
Total Carbs
56 g
Net Carbs
42 g
Fiber
14 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
12 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
336 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- 60% Whole Wheat Sandwich Bread
- Sandwiches Deli Cold Turkey Breast On Whole Wheat Bagel
- Sandwiches Deli Hot Chicken Breast Fillet On Whole Wheat Bagel
- Sandwiches Deli Bltcc On Whole Wheat Bagel
- Sandwiches Deli Cold Albacore Tuna Salad On Whole Wheat Bagel
- Sandwiches Deli Hot Black Forest Ham On Whole Wheat Bagel
- Sandwiches Deli Cold Black Forest Ham On Whole Wheat Bagel
- Sandwiches Deli Hot Pastrami On Whole Wheat Bagel
- Turkey Sandwich Whole Wheat Guac Onion,lettuce With Fruit Side
- 100% Whole Wheat Deli-thin Sandwich Bread