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Carbs in Mediterranean Bakery Organic Ciabatta
Mediterranean Bakery Organic Ciabatta (0.5 roll) contains 29g total carbs, 26g net carbs, 0.5g fat, 5g protein, and 140 calories.
Net Carbs
26 g
Fiber
3 g
Total Carbs
29 g
Protein
5 g
Fats
0.5 g
140 cals
Nutritional Facts
- Serving Size: 0.5 roll
- Serving Weight: 55g
Nutrient
Value
Calories
140 kCal
Total Carbs
29 g
Net Carbs
26 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Sodium
310 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
