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Carbs in Nature's Own Healthy Multi-grain Sandwich Rounds
Nature's Own Healthy Multi-grain Sandwich Rounds (1 roll) contains 19g total carbs, 15g net carbs, 1g fat, 4g protein, and 100 calories.
Net Carbs
15 g
Fiber
4 g
Total Carbs
19 g
Protein
4 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 43g
Nutrient
Value
Calories
100 kCal
Total Carbs
19 g
Net Carbs
15 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
170 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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