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Carbs in Janes Family Foods Fish Fish Tavern Battered Cod
Janes Family Foods Fish Fish Tavern Battered Cod (1 fillet) contains 11g total carbs, 11g net carbs, 11g fat, 12g protein, and 210 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
12 g
Fats
11 g
210 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 100g
Nutrient
Value
Calories
210 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
12 g
Fat
11 g
Monounsat. Fat
6.5 g
Polyunsat. Fat
3.5 g
Saturated Fat
1.5 g
Cholesterol
28 mg
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Sodium
350 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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