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Seared Chicken & Marinated Kale Salad With Tomatoes & Hard-boiled Eggs

Carbs in Blue Apron Seared Chicken & Marinated Kale Salad With Tomatoes & Hard-boiled Eggs

Blue Apron Seared Chicken & Marinated Kale Salad With Tomatoes & Hard-boiled Eggs (0.5 meal) contains 24g total carbs, 17g net carbs, 24g fat, 49g protein, and 480 calories.

Net Carbs

17 g
Fiber

7 g
Total Carbs

24 g
Protein

49 g
Fats

24 g

480 cals

Quantity

Serving Size

Serving Size: 0.5 meal
Serving Weight: 493g

Nutrient

Value

Calories

480 kCal
Total Carbs

24 g
- Net Carbs
  
  17 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

49 g
Fat

24 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  370 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

4.5 mg
Sodium

470 mg
Vitamin A

5850 mcg
Vitamin C

42 mg
Vitamin D

0 mcg