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Carbs in Marks & Spencer Low Fat Natural Cottage Cheese With Onion & Chives
Marks & Spencer Low Fat Natural Cottage Cheese With Onion & Chives (1 serving) contains 4.5g total carbs, 4g net carbs, 6.6g fat, 10g protein, and 117 calories.
Net Carbs
4 g
Fiber
0.5 g
Total Carbs
4.5 g
Protein
10 g
Fats
6.6 g
117 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
116.6 kCal
Total Carbs
4.5 g
Net Carbs
4 g
Fiber
0.5 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
10 g
Fat
6.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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