#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Poppy & Sesame Seed Thins

Carbs in Essential Waitrose Poppy & Sesame Seed Thins

Essential Waitrose Poppy & Sesame Seed Thins (1 thin) contains 2.6g total carbs, 2.4g net carbs, 0.9g fat, 0.4g protein, and 20 calories.

Net Carbs

2.4 g
Fiber

0.2 g
Total Carbs

2.6 g
Protein

0.4 g
Fats

0.9 g

20 cals

Quantity

Serving Size

Serving Size: 1 thin
Serving Weight: 0g

Nutrient

Value

Calories

19.6 kCal
Total Carbs

2.6 g
- Net Carbs
  
  2.4 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.4 g
Fat

0.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg